Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
MBA and RD Sarah Ashman returns for an in depth discussion of career success through the lens of a growth vs fixed mindset combined with an abundance vs scarcity mindset. We also trash the idea of hiding our individual achievements and successes in a tough year for fear of offending others. Sarah also highlights how valuable it is within a fitness career to be skilled at taking complex concepts and translating them into simple messages for the everyday user.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/supportEP #311 Christian Thibaudeau: Sciencing Your Way Out Of Hard Work
EP #310 Dr Susie Spirlock: What You Need To Know About Physical Therapy
EP #309 Vince Del Monte: Better Business Before Bigger Business
EP #308 Dean Somerset: The Dean of Fitness Career Success
EP #307 Rachel Henley: Lead Magnets, Email Lists, and How Social Media Stardom Does and Doesn't Change You
EP #306 Jaime Filer: Interaction Not Transaction
EP #305 Nick Shaw: Authenticity in Your Brand and Media, Dealing With Rough Patches, and Getting Comfortable Promoting Yourself
EP #304 Mark Young: How I Almost Died, Plus Lessons From Old School Fitness Industry Networks
EP #303 Dr Natasha Barnes: How to Develop Your Coaching Program Offering, Training for Climbers, and Boundaries vs Responsiveness
EP #302 Andres Vargas: Nutrition, Training, or Both
EP #301 Tasha Whelan: Generosity and Abundance
EP #300 Sean Madden: The growing popularity of MMA in fitness, training considerations, and coaching a celebrity
EP #149 Paul Revelia: The Value of Industry Friends and Going From Solo Coach to Building a Team
EP #148 Shaina Garcia: Pro Coaching
EP #147 Tom Morrison: Youtube Success, Mobility, and Long Form Media
EP #146 Nick Lambe: Public Speaking Workshop
EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness
EP #144 Eric Wong Kai Pun: Should You Work In A Commercial Gym?
EP #143 Dr. Sam Spinelli: Rehab and Performance
EP #142 Logan Dubé: Boundaries vs Roadblocks
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