In this episode, Rachel had the privilege of being invited as a guest speaker for the Breakthrough Fear Summit, where she was interviewed by the incredible Jackie Kannier. Together, they discussed personal development, overcoming fear, and the power of self-love. They also talked about the significance of community in fostering growth and the importance of habits and mindfulness in maintaining mental and emotional health. Our goal for this episode is to empower you to leverage fear to fuel your progress and understand how self-acceptance can lead to true freedom.
Join us as we embark on this exciting journey of self-discovery together.
Takeaways:
If you're looking for inspiration, hope, and encouragement, this episode is a must-listen.
Don't forget to subscribe to The Confident Woman Podcast for more inspiring stories and conversations.
Community:
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
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