In this inspiring episode, Rachel Brooks sits down with Dena Jansen, a former corporate professional turned entrepreneur, author, speaker, and coach. Join us as Dena shares her journey of transitioning from a secure corporate job to the uncertainties of entrepreneurship, her experience as an author, and the powerful messages in her books, particularly 'Soul Farmer.' Dena opens up about personal growth, self-love, and the courage to cultivate the life one desires, sharing insights on prioritizing oneself through 'U-turns' and embracing both personal and shared dreams within relationships. This conversation offers encouragement, strategies for personal development, and the importance of seeking fulfillment, pointing listeners toward becoming their confident selves.
00:00 Welcome to the Journey: From Corporate to Entrepreneurship
00:39 Meet Dena Jansen: An Everyday Woman with Extraordinary Dreams
05:42 Embracing the And: Balancing Personal Growth and Relationships
13:45 Soul Farmer: Cultivating Growth, Self-Care, and Embracing Challenges
19:35 Finding Peace and Self-Love Through Personal Reckoning
23:12 Embracing Self-Love and Growth
23:42 The Power of Self-Reflection and Modeling for Others
24:36 Nurturing the Relationship with Yourself
24:49 Overcoming Obstacles and Practicing Self-Care
25:14 Sharing Personal Journeys of Transformation
26:21 The Importance of Therapy and Safe Spaces
27:15 Embracing Darkness to Thrive
29:41 Dating Yourself: A Journey to Self-Love
31:45 Building Safety and Trust Within
32:59 The Ripple Effect of Personal Growth
39:24 Encouraging Others to Seek and Try
41:45 Final Thoughts and How to Connect
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Connect with Dena Jansen:
Community:
Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection: A Journey to Healing, Fitness, and Self-Love
Social Media:
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