Dream and Do Podcast | creativity | marketing | mindset
Business:Entrepreneurship
In this modern age burnout is a very real thing especially with so many of us being conditioned onto the hustle train of pushing through and not listening to our bodies. In this episode of the podcast I speak to Selina Barker about all this and more.
Selina is a life design and career change coach, author, podcaster and co-founder of Project Love. For the past 12 years she’s been making it her business to help people design lives they love and create careers they thrive in.
She is creator of the Audible Original Series ‘The Career Change Coach’ and the Project Love end-of-year journal ‘Goodbye 2020, Hello 2021’ (which is now sold all over the world) and her first book ‘Burnt Out: the exhausted person’s guide to thriving in a fast-paced world’ is out in April 2021.
You can find her at https://www.selinabarker.com/ and you can pick-up your journal here https://www.thegoodbyehellojournal.com/
Go say hello on Instagram @selinathecoach @loveprojectlove
Come and say hello to me on Instagram here
The doors to the Root + Rise membership experience for big-hearted creatives are opening soon. Join the waitlist here
If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It really does help more people to hear these powerful and important conversations.
Becoming PurposeFULL and Navigating Spirituality with Jazreena Harlow (Episode 49)
Writing, Love and Being Human with Lisa Bent (Episode 48)
Episode 47: Owning who you are and dispelling the single story in your industry and beyond
Episode 46: 'Why we struggle to rest and be' with Nehanda Truscott-Reid
Episode 45: An intro to 'From Head To Heart' and an Invitation
Episode 44: Creating your Profitable Purpose
Episode 43: When Creativity Leads with Anna Ceesay
Episode 42: Creativity for Wellness and Healing with Shannon Reed
Episode 40 - Overcoming People Pleasing and Perfectionism with Natalie Lue
EPISODE 39: In Conversation With Nova Reid and Tamu Thomas...From Lockdown Life to Black Lives Matter and Everything In Between
Episode 38 - White Supremacy in the Coaching Industry with Laura Husson
EPISODE 37 : Taking your power back in this uncertain season and what that even means
EPISODE 36: Seeing Ourselves and Life As An Artist with Sharon Walters
Episode 35 - The Unexpected Magic of Owning Your Magic and Where To Start
Episode 34 - From despair to determined. Are you ready?
Episode 33: Finding Your Voice, Using Your Voice, Amplifying Your Voice and the Messy Middle
Episode 32: Parenting in a Pandemic
Episode 31: Changing Your Mind and Feeling Flaky
Episode 30: Is It Possible To Soulfully Sell During A Pandemic?
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