Love Yourself Up with Jodi Aman
Health & Fitness
What do you do if there is no light at the end of the tunnel?
We are going to get serious for a minute. Because this is horrible suffering.
Three take aways from this podcast on not seeing a light at the end of the tunnel.
1. Know that even if it seems like there is no light, even if you can't see it, or imagine it, it is there anyway.
2. Get out of your head.
3. Ask for some help http://jodiaman.com/counseling/
Mentioned:
Http://happysoulmessages.com
http://themaptowholepeace.com
I hope this podcast about the light at the end of the tunnel serves you in finding hope. Subscribe and keep listening.
Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC
===========================================
Find happiness in the midst of your busy/crazy life
http://happysoulmessages.com
20 ways to calm from anxiety and panic:
http://anxiety-freeme.com
Helping kids with anxiety:
http://anxiety-freekids.com
===========================================
Find me here: https://jodiaman.com
Follow me on twitter: http://twitter.com/jodiaman
What do you do if there is no light at the end of the tunnel corresponding blogpost: https://jodiaman.com/blog/end-of-the-tunnel/
Thank you so much for listening, commenting and sharing "What do you do if there is no light at the end of the tunnel.”
See you next time! Until then, let that you, that you want to be shine through.
Love,
Jodi
xoxo
"Do I Have Anxiety?" - The #1 Question I Get
Quantum Success with Christy Whitman
4 Ways to Stay Motivated - The World Needs YOU
Do Pushups Help You Feel Better? The Emotional Benefits Of Exercise
Anxiety Symptoms: You are NOT losing your mind
Creating Rituals - 6 Steps to More Bring Healing & Success Into Your Life
Secrets of an Overactive Mind: How to Calm Your Monkey Mind
4 Reasons You Feel Stuck and How to Get Unstuck
Teen Talk: How to Get Your Teen to Talk to You
How to Handle Disappointment and Failure When Things Don't Go Your Way
6 Time-Saving Tips - How to Expand Time Even if You're Exhausted
How to Open Your Heart (And Why You Need to!)
Clear Your Clutter To DeClutter Your Mind and Lift Your Energy
Clear Your Clutter To DeClutter Your Mind and Lift Your Energy
How to Stand Up for Yourself
How to Have a Clear Mind At Night
What Anxiety *Feels* Like
How to Heal Someone You Love - Help Heal!
How to Feel in Control When You Feel Out Of Control
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه