Food had always been a huge focus in Nicole’s life.
Food was her comfort, it was how she coped with her emotions, and she would eat like she was never going to be able to eat again.
After years of doing diets and weight loss programs, her bingeing and weight gain were stopping her from really living her life.
And then, she was diagnosed with a neurological disorder that greatly impacted her physical abilities.
But she didn’t let her diagnosis stop her from changing her life.
She actually used it as motivation to change.
And since going through The Stop Binge Eating Program, her symptoms have improved, she’s putting so much more focus on taking care of herself, and she no longer feels the constant need to binge.
Her life has been transformed.
In this week’s podcast episode, you’re going to hear her story and get lots of helpful nuggets that will also help you.
She’s a true inspiration and proof of what happens when you prioritize yourself and show up for yourself.
So if you want to be inspired, give this episode a listen.
If she can stop binge eating, so can you.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/295
Ep #303: Binge Eating Success Story – Kandace
Ep #302: When You Just Don’t Care
Ep #301: When You Can’t Talk Yourself Out of Binge Eating
Ep #300: My Journal Entries from 2011-2015
Ep #299: Distracting Yourself To Get Through an Urge to Binge
Ep #298: How to Have Useful Conversations With Yourself
Ep #297: Eating Just Because Other People Are
Ep #296: Your Weight and Your Worth
Ep #294: Forgiving Yourself For Bingeing and Gaining Weight
Ep #293: How Your Binges Can Help You
Ep #292: If You’re Afraid to Let Go of Food Restrictions
Ep #291: When You Don’t Want to Feel Through Your Urges
Ep #290: Asking for What You Want
Ep #289: The Importance of Fun
Ep #288: How to Not Give Up at the End of the Day
Ep #287: Why You Feel How You Feel
Ep #286: Binge Eating Success Stories – Amanda, Lisa, & Samantha
Ep #285: Getting What You Want Before You Reach Your Goal
Ep #284: Limiting Beliefs Stopping You From Stopping Binge Eating
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