Do you find negative self-talk consumes you or do you fall victim to negative comments from others?
In this episode I share with you what I'm currently going through and tips on how to break this cycle...
Let me know what you think and shoot me a DM or share on your IG story.
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq
Thanks for listening!
Bex
112. The 'Real' Timeline For A Prep
111. Embracing The Phase You're In
110. LFP LIVE Education - Setting Up For Success On Prep
109. What's Been Holding Me Back?
108. Mike Sommerfeld - The 'Real' Badass!
107. Josh Bridgman - Chasing The Dream!
106. Nicole Drinkwater - Raw & Uncut!
105. Erin Thompson - Takes Up Space!
104. Christopher Anousis - Meet My Little Bro!
103. Terrence Ruffin - The Classic King!
102. Sarah Marie - The REAL Sarah Marie...
101. Joe Brightman - Joe Opens Up...
100. Darren Farrell - The Man Behind The Muscle
99. Time To Switch Things Up!
98. Just Keep Showing Up!
97. Overcoming Overwhelm
96. We ALL Have A Relationship With Food
94. What It Feels Like To Win!
93. Have Higher Expectations Of Yourself
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه