Ready To Be Real by Síle Seoige
Health & Fitness
Topics covered : her childhood, the power of journaling, self-worth, being wronged, sitting with pain, authenticity, gaslighting, boundaries, growth, inner child, healing.
Over the Christmas break, I’m re-releasing some powerful episodes from 2023 and in February, I spoke to Lebanese-Canadian author, poet, speaker, activist and educator, the incredible Najwa Zebian.
Najwa being a guest on ‘Ready to be Real’ is a dream come true for me as she is someone I have long admired.
She grew up in a conservative Muslim household and writing helped her process and heal from past pain.
Her voice is incredibly soothing, and she has a wonderful way of simplifying complex topics.
And in this conversation she speaks about being ‘wronged’ and how best to manage it, self-worth and sitting with your pain, gaslighting, the importance of boundaries and how to heal.
And at the end of the conversation, I ask her a question that has a profound impact on both of us.
You can find Najwa’s latest book ‘Trust Your Heart’ online and in audio form on her website Najwa Zebian | Author. Speaker. Creator | Author. Speaker. Creator
If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.
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Sarah Durham Wilson : Rebel with a cause
Holly Cairns : Politics is Personal
Michael Harding : Finding the Extraordinary in the Ordinary (re-release)
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release)
Alana Kirk : Midlife coach
Fiona Brennan - Sleep well
Róisín El Cherif : Palestinian pride
Debbie Cullinane : Child and adolescent psychotherapist
Cat Lawlor of 'The Cake Cuppery' : Breaking Free
Caoimhe Butterly : Collective Care
Richard Hogan : Affairs
Dr Myriam François : Speaking truth to power
Mark Fennell : Breakthrough
Karen Koster : Encore
Fiona Hayes : Wardrobe detox, style advice and upcycling
Richard Hogan : Anxiety in kids and teenagers
Daniel Maté : Dismantling blindspots
Loretta Kennedy : Money coaching
Niall Harbison : how street dogs taught me the meaning of life (re-release)
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