A work-life balance may be nigh impossible to achieve, however, that does not mean that we can't at least try to schedule in self-care activities that will help us to survive the life of a working parent!
Eating well, exercising, relaxing, sleeping, learning - all of these things are necessary for us to live well, however these are the things that we often cast aside in order to get stuff done for work or family or whatever!
In an effort to encourage more 'me-time' Jane and Stacey have come up with the #flamingochallenge. This involves carving at least 1/2 hour out of your week - every week - where you do absolutely nothing!
Then, to prove that you have completed this task, you need to post a photo to Instagram and hashtag that proof with #flamingochallenge!
Alli Garison on the shift after childbirth
5 signs your business is more legit than you think
Live by your values
The best 5 things my mentor taught me
Are you just making do?
10 things that cause you stress in business Part 2
Are your thoughts making you play small?
Global brand superstar Samantha Wills
10 things that cause you stress in business Part 1
We're back! Welcome to Season 2 of Miss Bossy Boots!
It's the end of season one.
Lorraine Murphy joins us for our 100th Episode
Why a mentor or mentors can be so important
COVID update - adjusting to our new normal
The sisterhood. Do we practise what we preach?
Book review: Untamed by Glennon Doyle
How do we approach a difficult conversation?
Seizing our financials by the horns with Suzie Barnaby
Breaking glass ceilings with Barbara Ryan
Follow your gut. It never lies.
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
Business Dad
The Ken Coleman Show
Becoming You with Suzy Welch