Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Is there a secret to finding peace and happiness? Self-help guru and NYT #1 best-selling author Mark Manson says yes. In this episode, he tells us what goals are worth fighting for, what is worth caring about, where to dig in, and when to just let it go. Plus, top strategies to center yourself, focus, and enjoy life without getting bogged down in other people’s BS.
Guest Links:
Sign up for Mark’s newsletter: https://markmanson.net
IG: @markmanson
Twitter: @IAmMarkManson
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Follow us on Instagram @JillianMichaels and @MartiniCindy
Email your questions to JillianPodcast@gmail.com
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
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KIR With Jillian Michaels Hot Takes: Overtraining
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KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
The unbelievable benefits of being cold. Brrrr!
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
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KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
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KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
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KIR With Jillian Michaels Hot Takes: What I Eat In A Day
KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier
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KIR With Jillian Michaels Hot Take: Counting Macros
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