“I’ve built routines here at Rock Recovery Center that I still have today.” -JP
Today, Ben and I are chatting with JP Burton, an alumnus of Rock Recovery Center. We speak about essential life skill development that accompanies the treatment process and the road to recovery. Listen to our conversation about prayer, meditation, and positive lifestyle changes that have stayed with JP through his treatment and beyond.
JP’s History and What Led Him to Drug Use
Before drugs, JP enjoyed a life full of family, a home, and a comfortable lifestyle. Through his addiction, he lost his home, his relationship with his children and wrecked or sold his vehicles. By the time he was admitted into treatment in November of 2019, JP was homeless, and the only item he owned was the clothing on his back.
Putting Addiction First
JP acknowledges that he didn’t lose his family, homes, and cars. He readily admits that he had a choice and gave away all that he had. “No one was holding a gun to my head, I just gave it all away.” When he first went to treatment, he was healing from a compound fracture to his leg and started walking in detox. “You’ve never seen someone so excited about treatment.” However, when he finally was able to get drugs out of his body, he realized he needed to change his mindset if he could survive and thrive after addiction.
It’s not a Drug Problem, It’s a Personality Problem
Ben says that his mentor told him that he didn’t have a drug problem; he had a personality problem. After years and years of repeated patterns and behavior, learning to become sober long-term equates to creating changes in thinking. You can put down the alcohol and drugs, but remember that this takes time to find and replace negative habits with positive habits.
Building New Routines for His New Life
JP has never missed a day of routine since he came to Rock Recovery Center. He wakes up at 5 am, prays, and reads. Then, he’s off to the gym to work out. Establishing this routine and making an effort to meet others who are also in recovery has helped him rebuild his life step-by-step and give him the ability to make his world better.
Listen in and find out why community is a big part of a successful recovery, why helping others with their sobriety brings joy to JP, and why JP believes that routine is vital for successful sobriety.
Check out our new website where you can download any episode along with other useful information for those in recovery.
Show Notes:
[03:34] Why JD decided to put drugs first and lose everything.
[04:33] Playing the victim role when we lose material goods to drugs.
[07:38] When alcohol or drugs take over your life, you start to lose the ability to choose.
[10:24] The realization of what life is like without drugs and alcohol.
[14:12] How JP’s mindset changed once he was at Rock Recovery Center.
[16:10] Building new routines for a more successful life.
[21:18] Buying into the process of routine and becoming a member of the community.
[26:12] Why JP wants to help as many people become sober as possible.
[30:03] JP’s routine and why it keeps him moving forward in his sobriety.
[36:00] What to look for if you’re searching for a good recovery center for your loved one.
Episode Links and Resources
Real Recovery Live Chat
Real Recovery Talk on the Web
Real Recovery Talk on YouTube
Leave Real Recovery Talk a review on iTunes
Rock Recovery Center
Real Recovery Talk on Facebook
Find out more about Al-Anon and how this resource can support your family
Ideas for a show? Email us tom@realrecoverytalk.com and ben@realrecoverytalk.com
Podcast editing and show notes by Pro Podcast Solutions
381 - Dive Deep: The Blue Mind Transformation with Dr. Wallace J. Nichols
380 - Hope After Loss: The Erica Garwood Story
379 - How this Attorney is help those in need through the legal system: Mark Astor
378 - From Anorexia to Entrepreneur: The Journey of Jason Phillips and his founding of NCI
377 - Multiple Treatment Attempts: Tyler finally hot it when he started listening to people
376 - From Struggles to Strength: Chris Powell's Journey of Transformation
375 - No More Excuses: Taking the First Step to Recovery
374 - Brad Jensen: The Sober Bodybuilder's Fight Back from Addiction and Alcoholism
373 - Starting Off Sober: Taking it Slow and Setting Goals
372 - Patrick's Journey: Addicted in New York to Finding Sobriety in Florida
371 - Stages of Change: Navigating the Stages of Addiction and Recovery
370 - Crushed by 2,000 lb steel plate: Adam's Unstoppable Journey
369 - From North to South: Nate's Journey to Sobriety in Florida
368 - Double Birthday Bash: Ben and Tom both TURNING 40!
367 - Bringing AWARENESS to Male Sexual Trauma
366 - How setting BOUNDARIES helped this young man get sober!
365 - Why SLEEP is so important ESPECIALLY in early recovery
364 - Why Experiential Therapy and Art can HEAL your addiction
363 - Virtual Therapy for Drug addiction and alcoholism: Does it ACTUALLY WORK?
362 - How Yoga and Fitness changed my life forever
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب