If you're a fan or a runner of the Boston Marathon—or you just love a good vicarious race report—this episode is for you. Dimity chats with three women who ran the 2024 Boston Marathon:
The three share their training journeys to the iconic Boston Marathon, as well as the ups and downs of 26.2 miles on a warm, sunny, always energetic day in Boston.
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AMR Answers: How to Start a Running Group; Marathon Pre-Hab
One Runner’s Quest to Qualify for Boston Marathon
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Rest and Recovery Advice for Runners
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AMR Answers: Prepping to Train for a Half; Caffeine While Running
How to Fall Asleep Faster and Sleep Deeper
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