How to Get Your Happiness Back
The pursuit of constant happiness is often a road paved with disappointment. The true secret to living a joyful life lies not in expecting smooth sailing, but in learning to navigate the winds of change with a light heart. When we loosen our grip on rigid expectations and embrace the fluidity of life, we open ourselves to a deeper well of contentment. It's not about denying unpleasant surprises, but about accepting them as part of the rich tapestry of existence. With each unexpected turn, we have the opportunity to learn, grow, and discover new paths to fulfillment. So let go of the fixed idea of how things "should" be, and embrace the dynamic journey of life – in its twists and turns, the true treasures of happiness await.
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org
💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
*************
✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:
Instagram ▶️ https://www.instagram.com/robertpuffjr/
LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff
Twitter ▶️ https://twitter.com/HappinesPodcast
Facebook ▶️ https://www.facebook.com/HappinessPodcast/
📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
� Music: By Kevin MacLeod
#howtogetyourhapinessback #happiness #happinesspodcast #howtobehappy #happy #drrobertpuff #findyourhappiness #happinesscomesfromwithin #clinicalpsychologist #HappinessPodcast #newportbeachpsychologist #becomehappy
#480 The Quiet Mind: A Path to Happiness
#479 Find Peace in the Rollercoaster of Competition
#478 Inevitable Challenges Controllable Responses
#477 Mental Pain as Urgent as Physical Pain
#476 The Discipline of Happiness (Why Joy Isn’t Accidental)
#475 Every Choice Matters (How to Shape a Positive Future)
#474 Being Present (Seeing the World with an Unconditioned Heart)
#473 Accepting The World As It Is
#472 Patience Is a Virtue. Why?
#471 Seeing Others As Crippled, Not Evil
#470 Pain Is Inevitable, But Suffering Is Optional
#469 Punished Not For Your Anger, But By Your Anger
#468 Kindness is My Religion
#467 The Goal of Life (Embracing the Journey of Self-Improvement)
#466 The Worry Trap (How to Free Yourself from Anxiety)
#465 Does Wisdom Come With Age (Maybe)
#464 Saving Face (The Wisdom of Kind Boundaries)
#462 How to Follow Your Inner Voice (and not others opinion as much)
#461 How To Stop the Hurt (When Others Hurt You)
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty