On this episode of Therapy Thoughts, Dr. Courtney Tracy joins Tiffany Roe to talk about Substance Abuse, Mindfulness, and Living our Truth. They talk about the intricacies of substance abuse and recovery. They also talk about mindfulness and listening to where we're at. Dr. Tracy challenges us to think outside the box of traditional substance abuse recovery and this conversation is GOOD!
More About Dr. Courtney Tracy:
Dr. Courtney Tracy, known as "The Truth Doctor" on social media, is an addiction and mindfulness expert. She fuses the stimulating intelligence of a research-informed Psy.D. with the honesty of a true friend and the compassion of a loving mother. Dr. Tracy has been using her talents to develop, run and create space for programs from non-profit agencies to luxury high-profile treatment centers to her own community-based adult addiction clinic called Good Heart Recovery. Since obtaining both her LCSW license to practice and her doctoral level degree, she's been featured in numerous news outlets. Always leaving us wanting more, Dr. Tracy is known as "the AOC of therapy" and she's changing the game.
You can find Dr. Tracy on Instagram or TikTok at @the.truth.doctor, listen to her Podcast Your Unconscious Is Showing, and at also find her work at www.thetruthdoctor.com
© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therapythoughts/supportEpisode 60: Boundaries, self-care, social media with Nedra Tawwab
Episode 59: Sex therapy with Todd Baratz
Episode 58: Attachment Styles
Episode 57: Self-Harm
Episode 56: Anorexia & Bulimia
Communication 101 & conflict resolution
Validation and toxic positivity
Season 4 trailer
BONUS EPISODE: Social Justice, Self Compassion, and Shame with Lindo Bacon
BONUS EPISODE: Guided Affirmation Meditation with Tiffany Roe
Episode 51: Diabetes and Intuitive Eating with Lauren Newman
Episode 50: Unpacking OCD Recovery and Self Compassion with Kimberley Quinlan
Episode 49: Surviving Conversion Therapy and Suicide and Moving on With Life's Journey with Nathan Winterton
Episode 47: Living With and respecting our Body's Wisdom with Anna Sweeney
Episode 46: Banishing the Stigma Around Binge Eating Disorder with Jennifer Rollin
Episode 45: Affirmations
Episode 44: Showing up for Marginalized Folks and Growing up Mormon with Kimberly Anderson
Episode 43: Living an Intentional Life Through Values and Faith with Neena Warburton
Episode 42: Ten Tips to Navigating Family Relationships
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