High Intensity Health with Mike Mutzel, MS
Health & Fitness:Nutrition
After nearly three years of promoting masks, hand sanitizer and social distancing one of the world's top medical journals, Nature, suggests we continue more of the same while ignoring the real reason people are susceptible to infectious disease: poor nutrition and lifestyle choices.
Support healthy Vitamin D and K levels this Winter with MYOXCIENCE's Essential Fatty Nutrients:
Use code podcast to save
Video and Images: https://bit.ly/3C1ZhqN
Studies Mentioned:
There’s no room for COVID complacency in 2023: https://www.nature.com/articles/d41586-022-04476-9
Msemburi, W. et al. The WHO estimates of excess mortality associated with the COVID-19 pandemic. Nature 1–8 (2022) doi:10.1038/s41586-022-05522-2.
Murdock, D. J. et al. The prevalence of low muscle mass associated with obesity in the USA. Skelet Muscle 12, 26 (2022).
Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines
Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm
The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore
Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD
Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov
Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease
Push-Ups Cut Risk of Heart Attack, Study Finds
Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
Fructose & Sugar Make Fat Loss Impossible: New Research
Hidden Health Dangers of Seed Oils Exposed
Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts
Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)
Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque
Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol
Debunking The Fiber Myth: Constipation, Bloating + More
Foods That Age You Faster: These Eating Patterns Accelerate Aging
Lower Cholesterol, Higher Odds of Death New Studies Find
Canola Oil is Repurposed Motor Oil NOT a Food for Humans
25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown
The Truth About Seed Oils: Industrial Waste Product Now In Your Food
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva