We saw a TikTok about "food noise" and we want to talk about it. "Food noise" is the relentless thoughts about food and eating that unfortunately so many of us have experienced or still do experience. We reflect on how food noise still shows up for us regardless of how much effort we put into combating these thoughts, and what we can do to try and break the cycle.
If you experience food noise, disordered eating or an eating disorder, support is available at the Butterfly Foundation on 1800 33 4673 from 8am - midnight (AEST/AEDT) 7 days a week.
Then we bring back Kic Court! You asked: “my friend is having a child-free wedding. Can I still bring my baby and excuse myself if they make noise?” Buckle up, Kic Court is in session.
And the KICPOD Audience Survey is still live! Tell us what you think of the podcast and you'll go in the running to win a $100 Visa e-gift card https://form.typeform.com/to/wzd5Wuuu
SPECIAL SHARES
Kic UPDATE
Ready for something that HIITs different? Join Laura in the yellow room for a series of brand new 5 to 15-minute workouts. We’ve partnered with frank green to bring more energy, motivation and feel-good vibes to your dreaded HIIT session. Don’t believe us? Try just ONE of Laura's HIIT classes and you’ll go in the draw to win an entire year with Kic and a prize pack from frank green.
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See omnystudio.com/listener for privacy information.
Do I want children or does society want me to have children? with Laura Henshaw
Do I Want Kids? a miniseries with Laura
When old exercise patterns trigger us
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
Are you an overthinker? Welcome to the club
How Ash Paraskevas built her self-confidence back from rock bottom
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
What we've learned from 5 years of KICPOD
Unpacking our psychic medium readings with Jessica Lynne Mediumship
Should Laura get a divorce?
Everything you need to know about kindergarten - KICBUMP with Catharine Hydon
Everything we do to feel safe while running as women
An important conversation about breast cancer with Kic community member Ellie
My partner is perfect...why do I have doubts? Relationship coach Megan Luscombe is back to answer your questions
Losing a loved one & giving birth 3 weeks later - KICBUMP with Katie Lolas
Either we’re having sex…or we’re roommates. We want the in-between stuff!
Should I break up with them? Relationship coach Megan Luscombe answers your questions
Our thoughts on Botox, filler, and “anti-aging”
Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett
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