Daily Habits That Turn an Ordinary Day Into a Great One

In this powerful follow-up conversation, Lisane Basquiat sits down once again with author,speaker, and coach Antonio Neves to explore what life looks like after an awakening moment. Antonio shares the deeply personal story of losing his home in the California wildfires and how this unexpected tragedy forced him to redefine success, re-evaluate his priorities, and truly live one day at a time.
Together, they dive into themes of emotional safety, vulnerability—especially among men—and the importance of intentional community. Antonio opens up about navigating fear, rebuilding resilience, and discovering unexpected gifts within hardship, including deeper family connection and long-awaited personal dreams finally being realized.
The conversation also explores silence as a healing tool, the impact of digital overload on our nervous systems, and why analog living, presence, and slowing down matter now more than ever. Antonio shares his “One Day Method” and the five daily practices that help him create meaningful, grounded days even in challenging seasons. This episode is an authentic, heartfelt dialogue about truth-telling, healing, presence, and thecourage it takes to design a life aligned with who you are becoming.
Learn how to set boundaries without guilt. Join Lisane's next Protect Your Peace Shaping Session today: https://shapingfreedom.com/boundaries-workshop

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