With over 60 ultras and 35 Marathons under his belt Kym Williams knows a thing or two about running long distances and finding his limits. A stalwart of the South Australian running community for several decades Kym shares his insights in today's podcast episode, just days after completing his 9th Heysen 105, demonstrating humility, appreciation for the trail and ultra community and a deep determination to push on until the very end.
--- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message# 85 ft. Lara Hamilton
#84 ft. Fraser Darcy
#83 ft. Matt Allbeury
Sidejog 3: Hash anyone?
Sidejog 2: I'm walkin' here!
#82 ft. Toby Durnall
#81 ft. Dannielle Vanderhuel
#80 ft. Nathan Pearce
Sidejog: Cheaters be cheatin'!
#79 ft. Steve Brennan
#78 Zone training, Nutrition and more
#77 ft. Adelaide 6 Day Race, The Wild announcement and training cake 🍰
#76 ft. Yurrebilla 2022
#75 ft. Toby Durnall (1 of 3)
#74 ft. Malcolm Law
#73 ft. Sonja Jansen returns!
#72 ft. Matthew Woodman and Tamas Lorincz
#71 ft. Ben Hockings
#70 ft. Rebecca Hunt
#69 ft. Brett Crosby
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