ep. #18
Ashely and Mallika explore various pillars of wellness and how to bring them in during the winter months. Winter is not just a time of year where energy disappears, but actually there is a different kind of energy present and available to us.
It's an energy of darkness - not like evil, but like the quiet, underbelly of life, the waters we were born from, the soft, warmth that we all need.
Topics we cover:
Ashely's Chinese Medicine teacher Bronwyn Ayla
Jessica Prentice's cookbook Full Moon Feast
Ashley's website
Ashley's Instagram
Ashley's Parent Prayer Circle
Mallika's website
Mallika's Instagram
Mallika's Embodied Therapeutic Art Process
Support the Show.
Keys to Infant and Toddler Sleep with Eliza Parker
Meaningful Work in Children's Lives with Mallika and Ashley
Clarifying Non-Attachment and Spiritual Bypass with Kaya Mindlin (Rerelease)
The Lost Art of Adulthood Initiation with John Wolfstone
Illness as a Rite of Passage with Lara Veleda Vesta
Conveyance of Culture Through Education with Elanne Kresser
Weaving Together Internal and External Cycles - SOLO EPISODE
The Waters of Creation, Fertility, and Wellness with Abigail Heins
Deep Remembering Through Ancestral Story and Myth with Mallika Bush
The Wild Ways of Grief with Dr. Mia Hetenyi
A Conversation with My Husband on Growth in Marriage
Aligning with Spring - Ashley and Mallika
Innate Wisdom and Ancient Tea with Rui Liu
Hydrating Our Gifts and Family Life with Aaron Schiller
Buen Vivir and Proposals on Decolonizing Wellness with Tania, David, Lorena
Grief and Motherhood Entwined with Amber Magnolia Hill
Cocreating with Biological Intelligence with Cass Phelps
The Root of Story, Wildness and Being Human with Stasha Ginsberg
Death, Ancestors and Relational Liberation with John Wolfstone
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