Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Sarah Malone is my guest today. She own's a health and wellness company called Spark Fitness & Lifestyle Coaching and has been individually coaching people for 7+ years. Sarah was voted Yahoo! finance top ten female coaches to follow in 2021. She's also a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
Sarah's a survivor from a severe eating disorder, cutting, rape, and abuse and has made it her mission to help others release themselves from internal and external chains. I am a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
In today's show we discuss:
•Spirituality in today's age of awakening
•How people can create peace in their life
•How our body reflects our mind and spirit and how they all are one continuum.
•I'm also writing my book on how to live a peaceful life.
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
Connect with Sarah here:
Instagram: https://www.instagram.com/sarah_sparkfitness/
Facebook: https://www.facebook.com/SarahSparkFLC/
Ignite The Spark Within Podcast:
https://podcasts.apple.com/us/podcast/ignite-the-spark-within/id1564674650
Episode of Ignite The Spark Within with Allison
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez
EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy
EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong
EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins
EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier
EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose
EP 185: The Power of Archetypes with Greg Schmaus: Four Survival Archetypes
EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver
EP:183 - Facing The Dark Within The Artist's Journey with Jamie Wollrab
EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024
EP 181: Chef Andrew Garrett's Take on Natural Living and Foraging
EP 180: Nurturing Self-Worth and Wellness in a Fast-Paced World
EP 179: From Wall Street to Wellbeing: Redefining Abundance and Unlocking Inner Wealth w/ Jason Pickard
Ep 178: The Art of Storytelling: Kyle Gray's Path to Personal Transformation
EP 177: John Bukaty - Exploring the Transformative Power of Art
EP 176: Dr. Robyn McKay - Authenticity and ADHD: The Power of Being You
EP 175: Exploring the Mystique of Childbirth with Nathan Riley
EP 174: Embracing Love and Transformation: Stacie's Journey
Ep 173: Vibroacoustic Therapy and Sound Healing with Craig Goldberg
EP 172 Solocast with Allison - Uncovering Hidden Abundance - A Surprise Awakening
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