Are you struggling to lose weight, even though you’re turning up to the gym or going for a run everyday? You’ve probably even dialled in your diet - and still that fat isn’t shifting. Frustrating, right?! We hear this from people all the time - I’ve tried 75 Hard, I’ve been doing CrossFit, I’m running all the time, but still I can’t shift the weight! What’s going on?! Well buckle up, we’re going to dive deep into this topic today.
In today’s episode, Chris & Filly talk about about:
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Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.
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63. LIVE Root-Cause Coaching - Over-Doing, Diarrhoea & Chronic Inflammation
62. The #1 Reason Why You Are Stuck In Body Burnout
61. Getting to the deepest root of long-haul COVID, chronic fatigue & overdoing - Emily’s Story
60. The 4 Things People Who Heal From Body Burnout Have In Common
59. Breaking Through Perfectionism, Overwhelm, Trauma & Allergies - Kristy Russell’s Story
58. How To Treat Parasites, Dientameoba Fragilis, Blastocystis Hominis
57. Navigating Burnout, Overwhelm & Grief with Lisa Corduff
56. How To Treat A Hiatal Hernia
55. Mould Testing & Creating A Healthy Home with Bronwyn Kidd
53. Weight, Metabolic Health & Burnout with Dr Mary Barson
52. Toxins In Your Products, Hormones & Detoxing
51. Functional Medicine Lab Testing with Vanita Dahia from Nutripath
50. Boundaries & Body Burnout
49. Mini Movement To Energise with Lizzie Williamson
48. “Connect The Dots” - Chronic Fatigue Post Glandular Fever & Chronic Stress
47. Alcohol, Burnout & Regulating Nervous System with Emma Gilmour
46. Morning Rituals to Love Your Body with Emma Walkinshaw
45. What Is Trauma & How Does It Affect The Body?
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