Click here to find out details for the online workshop: "Food, Herbs & Nutritional Supplements for your Menopausal Symptoms".
In this episode discover a hidden symptom of menopause you may be suffering from, plus a silent issue that can be going on in your body that's keeping you stuck, and how taking supplements can sometimes make your health worse!
039: Where do women find support in the chaos of menopause?
038: Laughter Therapy
037: Live Your Best Life
036: Meet Your Soul Mate!
035: Your 3 Mystical, Soulful Journeys
034: The Yin and Yang of Menopause
032: Reclaiming Your Energy
031: Waking up in the night
030: Make Peace with Patience!
029: Earthing to alleviate menopausal symptoms
028: Yoga for Menopause
027: From Chaos to Peace
026: Healing your Pelvic Floor & Root Chakra
025: The Gift of Empowerment
024: What you need to know about stress and menopause
023: Surrender!
022: Embracing Change with your Soul's Wisdom
021: An Enchanted Journey
020: Fat and why you need to be eating it!
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