Inspired To Action For Our Growth #IYP
Inspired to action for our growth by the little things all around us if we pay attention to it and for it.
As always I talk about the tales I experience in my day to day life which end up being learning lesson for growth. So I have been inspired to action by those whom are in long term care in the hospital which I have had to visit as of late with a little injury I incurred during Krav Maga Training.
To be in a place like a hospital or to be around older people, the type of age when you know there is not a lot of time left can teach us so much if we are open to listening and accepting the truths that are right in front of us because we will all be there (that age) one day.
This one older lady who was all there mentally and physically said to me; 'I try to tell all the other occupants that you are what you eat'.
It made so much sense to me that we in our current state (these younger ages) we do not think about the effects of things 2, 5, 10 , 20 years into our future. If we did I think we would drastically change our eating habits, work out habits, and mental habits ASAP. We tend to think that this won't happen to us, or maybe we don't think that type of future is in our reality, but guess what it is. So this is why we preach the long haul game.
It's not until you sit in a place like this and speak with and observe the people in here that it all makes sense in the now. It hit's you like an AH HA!! Moment. Like I get it, if I don't want to be (for example) 70 years old and drooling all over myself then yes I should take action today to push that type of future off either forever or for as long as possible.
We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday
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