Getting Older, Celebrating Midsummer, and Harnessing the Energy of The Summer

There’s a lot happening in Rachel’s life at the moment! You probably feel it too. This weekend has so much momentum and high energy. It’s the peak of the season, summer solstice, and the midsummer celebration in Sweden. All of the events happening sent Rachel into a sickness spiral where she realized something important: this was her first felt experience of aging.

With the high highs of summer we can usually expect a crash at some point. Rachel shares the entire story, and how she is learning to harness the energy of this time of year to make magic happen - but to not overdo it. One person wearing too many hats is never a good thing. It’s important to find balance, delegate, and learn where you can make the most difference. Tune in for an episode that will remind you: it’s a beautiful time to be alive.

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