EPISODE 75: Top 3 Supplements You Aren’t Taking

Have you ever been standing in the vitamin aisle and wonder to yourself… What should I be taking? Should I be taking anything? Is it really going to help?

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The supplement industry in 2021 was valued at over 71 billion dollars and is projected to be valued at over 128 billion dollars by the year 2028. With all this money going into supplements the real question is WHAT do we really need to help us live a healthier and happier life?

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In episode 75 we dive deeper into the world of supplements as we uncover the truth behind the supplements industry, why most supplements aren’t worth the money and the top 3 supplements you aren’t taking that will make the biggest impact.

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SHOW NOTES:

Multivitamins - 14:30

Chewy Multivitamins - 18:30

Fish Oil - 22:00

Magnesium - 27:30

Collagen - 31:30

Creatine - 35:45

Nutrient Dense Foods - 41:45

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THE PROCLIVITY METHOD:

Information: https://www.proclivity.co/proclivity-method

Clarity Call: https://www.proclivity.co/clarity-call