”I Wish You Well”

A fundamental concept in neuroscience and human consciousness is that our judgments and views of the world often reflect our internal state. In other words, when we judge others harshly, we are frequently projecting aspects of ourselves onto them. This cyclical nature of

self-judgment and external judgment perpetuates negativity in both directions.

Connect with David Hanscom, MD

Connect with Les Aria, Ph.D

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