Get in the weeds on sleep hygiene and the various outcomes of using cannabis for sleep. We define types of sleep issues, what good sleep looks like and how our body regulates our sleep cycle. Learn tips and tricks around both cannabis and non-cannabis sleep remedies you might be using - and how layering your experience might bring you a more restful night’s sleep. Explore non-medicated sleep hygiene practices worth integrating into your daily routine and how to transition safely from prescription meds to natural options. We even discuss how to cautiously approach THC use and cannabinoid therapy in teens struggling with sleep issues. We also get a quick overview of Cannabinoid Hyperemesis Syndrome and synthetic cannabinoids.
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When you shop with potcast affiliates you save money on things you want which in turn supports the production of this show. One thing I know for sure is that showing up for your community is the smoke circle of life. So, however you decide to support our highly responsible cannabis movement, thanks for doing your part to puff puff pass it on.
The Hemp Farming Frontier with Lucas Evans
Potcast 253: Live in Harmony With Your Body
Potcast 252: Cannabis Tales from the Green Mile
Potcast 251: Defining the American Sesh Experience
Potcast 250: Taking Control of Your Health
Potcast 249: The Alcohol-Free Movement
Potcast 248: I'm Back and Connecting Independent Voices
Potcast 247: Autoimmune Issues, Autism, and Cannabis
Potcast 246: Stress, Breathwork, Cold Therapy, and Cannabis
Potcast 245: Living a Full Spectrum Lifestyle
Potcast 244: Get Enlifted and Shed the Victim Mentality
Potcast 243: Funding Women in Cannabis
Potcast 242: Kings of Composting
Potcast 241: Curious About Cannabis
Potcast 240: The Friend Economy
Potcast 239: Belize It
Potcast 238: Cannabis Hospitality and Tourism
Potcast 237: The Puking Problem
Potcast 236: Cannabis Breeding and Seed Selection
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