This week microbiologist Kiran Krishnan, Ph.D tells us why he’s so microbiome obsessed, particularly when it comes to brain and cognitive health. We talk about neurotransmitters and inflammation, anxiety and depression, cognitive dysfunction and Alzheimer’s. And then how to take what we know so far about the microbiome and how we can support it practically and holistically.
“Part of building resilience is building a healthy diversified microbiome because it's your microbiome that provides your resilience. It's your microbiome that codes for the vast majority of capabilities in your body, which includes things like detoxification and metabolisation of chemistries, and the function of your liver, to get rid of things that you put in your body that shouldn't be in your body. All of those things, right, the resilience we all wish to have comes from a healthy microbiome.”
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This podcast is sponsored by OMED Health.
OMED Health was established to help the 40% of the population that suffers from gut problems take control through the power of breath analysis. Developed by world leaders in breath research, we provide accurate and reliable breath tests, enabling those with gut health issues to monitor their gut anywhere, anytime.
https://omedhealth.com
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The IHCAN magazine Podcast is produced by IHCAN magazine. For more information, and to start your subscription, visit www.ihcan-mag.com.
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Interested in sponsorship/advertising opportunities? We have options for all budgets. Email sales@targetpublishing.com.
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The IHCAN magazine Podcast is provided for professional education and debate and is not intended to be used by non-medically qualified individuals as a substitute for, or basis of, medical treatment.
S3 Ep 7: ‘Embracing technology for health practices’ featuring Damien Adler from Power Diary
S3 Ep 6: 'Phytochemicals and the importance of dietary diversity' featuring Dr Deanna Minich, PhD
S3 Ep 5: 'Gut Matters: Decoding Bowel Disorders, Emphasizing Nutritional Strategies and Butyrates Role in Gut Health' featuring Edward Dosz, PhD
S3 Ep 4: ‘Marketing your business without selling your soul’ featuring Damien Adler from Power Diary
S3 Ep 3: 'Autism and ADHD - The first 1000 days' featuring Sarah Oboh
S3 Ep 2: 'Psychology for health practitioners' featuring Damien Adler from Power Diary
S3 Ep 1: 'The pain of mental illness' featuring Marta Anhelush DipCNM mBANT CNHC
S2 Ep 4: 'The microbiome and healthy ageing' featuring Lissa Leader Registered Nutritional Therapist (CNHC), Registered Nutritionist (mBANT)
S2 Ep 2: 'How mindfulness can support our clinical practice' featuring Katie Sheen Dip.ION, FdSc, PGCE, MA Education
S2 Ep 1: 'Mitigating menopause health risks' featuring Sally Duffin Reg.Nutritionist MBANT rCNHC
S1 Ep 6: 'Latest science on the Ketogenic Diet' featuring Patricia Daly BA Hons, dipNT, mBANT, mNTOI
S1 Ep 5: 'Menopause Wisdom' featuring Debbie Cotton MA, BHSci, Ad.Dip.Nat
S1 Ep 4: 'Wheat and the Brain' featuring Tom O'Bryan DC, CCN, DACBN
S1 Ep 3: 'Circadian Rhythms' featuring Alex Manos BSc MSc NASM IFMCP
S1 Ep 2: 'Understanding Breast Cancer' featuring Jo Gamble BA (Hons) DIP CNM AFMCP
S1 Ep 1: 'The Immune System in your Gut' featuring Cheryl Burdette, N.D.
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