In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this episode, they talk about the importance of putting yourself first, keeping things simple in order to be more successful in your healing journey, and the importance of setting boundaries and prioritizing your health. Check it out and let us know what you think!
Instagram: -
@_christopherwalker
@researchcowboy
Theresa's Website - https://www.livingrootswellness.com/
Theresa's Instagram - https://www.instagram.com/livingrootswellness/
Loren's Website - https://www.innate-nutrition.com/
Loren's Instagram - https://www.instagram.com/innatefunctionalnutrition/
Meg's Website - https://www.meglangston.com/
Meg's Instagram - https://www.instagram.com/meg_langston/
https://umzu.com/
TDP #135 - The UMZUfit Coaching Program Jake Miner
TDP #134 - Women's Fitness Myths With Kitty Blomfield & Craig McDonald
TDP #133 - Matt Cooper: What's Driving The Injury Epidemic In Sports
TDP #132 - Proper Fat Loss With Mike Fave
TDP #131 - Matt Hayes
TDP #130 - Dr. Taylor Degroot ~ Optimizing Eye Health
TDP #129 - Ben Yanes The Modern Meathead
TDP #128 - Kyle Mamounis PhD On Why You Don't Want To Be A Fat Burner
TDP #127 - Dr. Tyler Panzner on Personalized Genomics
TDP #126 - Keith Littlewood on Thyroid Health, Physiology & Pollutants
TDP #125 - Zachary Stephens
TDP #124 - Georgi Dinkov on Histamine, Serotonin & Endotoxin
TDP #123 ~ Pedro Do Amaral
TDP #122 - Bioenergetic Bodybuilding With Jay Feldman & Mike Fave
TDP #121 - Post-Holiday Catch-Up
TDP #120 - Q&A With The Listeners
TDP #119 - Christopher Walker
TDP #118 - Andrew Kayes
TDP #117 - Topics of the Month
TDP #116 - Q&A With The Listeners
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