Millie Mackintosh: My favourite alcohol free drinks | Well Enough Highlights

The sober curious movement is growing rapidly, with more people reevaluating their relationship with alcohol and seeking distinct alternatives that still feel special.

In this refreshing highlight from the Well Enough podcast, host Emilie Lavinia explores the world of sobriety and mindful drinking. Millie Mackintosh is a former Made in Chelsea star and vocal sobriety advocate, sharing her journey with millions online. Professor David Nutt, a world-leading expert on alcohol, explains the science behind alcohol’s negative affect on our brains.

In this clip, the focus is on practical enjoyment as Millie Mackintosh shares her personal recommendations.

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