In this episode we’re going to cover a few mind-blowing facts about the microbiome.
00:00 Welcome
02:29 1. Pound for pound, the cells in our body are more than 99% human. Gene for gene, however, our bodies are more than 99% microbial.
03:13 2. Antibiotics are like a nuclear bomb for your microbiota. Yes, they kill the bad guys, but there is collateral damage
05:25 3. Many bacteria traditionally considered bad, can play beneficial roles in our guts
06:57 4. Humans are 99% similar in their DNA, but not in their microbiomes
09:02 5. Like tree rings, the microbial community in your gut can tell scientists if you are overweight
Show notes: https://theacidrefluxguy.com/004
My book: https://theacidrefluxguy.com/buybook
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Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition.
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