In this week's Q&A episode, we’re answering your question all about:
Q&A Time stamps:
[3:46] Anger as a healthy part of processing when feeling disappointment or hurt
[16:16] Anger with institutions- political, governmental, religious
[18:20] Processing anger and frustration with self toward self-compassion and acceptance
[22:33] Deconstructing patriarchy
[23:36] The social construct and history of patriarchy in our culture
[28:46] How patriarchy creates inequalities in systems of power/hierarchy and affects women today in everyday life
[47:10] Defining individuation and differentiation as a healthy part of identity formation
[48:18] Being connected to others and in community while still maintaining your sense of self and autonomy
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The Making of Biblical Womanhood by Beth Alison Barr
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110: Letting Go of the Limits That Hold Women Back
109: Deconstructing Patriarchy and its Affects on Mental Health
107: Healing From Purity Culture and Redefining Healthy Sexuality with Stephanie Stalvey
106: When Religious Trauma Makes You Question Everything with Caitlin Harrison
105: Faith Beyond Doubt: When You Find Yourself Rethinking Your Beliefs with Amanda Waldron
104: The Psychology of When Your Faith is Changing
103: Moving from Insecure to Securely Attached Relationships
102: Signs of a Healthy Dating Relationship: Red Flags vs Green Flags
101: Galentines Day Special: Making Friends in Adulthood, Navigating Changes, Friendship Breaks Ups and More
100: Building a Secure Sense of Self
099: Q&A Episode | Practicing Radical Acceptance, Mental Health & Justice Work, Dealing with Religious Trauma and more…
098: The Power of Slowing Down in a Culture of Speed with Carl Honore
097: How to Eliminate Self-Hate + Start Accepting Yourself
096: The Power of Living From Your Truest Self
095: Letting Go of People Pleasing in the New Year
094: Merry Christmas! Difficult Family Dynamics & Being Away From Family for the Holidays
093: Breakups & Divorce During the Holidays
092: When the Holiday Season Feels Stressful
091: Single All the Way: Navigating Singlehood, Dating, & Societal Expectations During the Holidays with Kristina Hart
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