Bitesize Wisdom For Busy People
Education:Self-Improvement
Today we’ll talk about increasing our ability of working with our sensitive energies, of getting more acquainted with recognizing sensation for what it truly is.
With learning to relax the body, emotions, and thoughts we are laying the foundation for our journey into our inner space. Our ability to perceive what’s going on inside us becomes more acute and vivid. When our body is no longer wasting its vital energy on unnecessary tension and strains the energy that keeps us in relationship with our bodies is naturally accumulated. Most people never advance on their self-development path because they simply don’t have the energy because our already low supply is wasted through various unconscious leaks we have developed like negative emotions and bodily tensions. If we were video game characters, at the end of our day our power bar would always be in the red. We just don’t have the resources to pursue more lofty spiritual goals.
Through our practice of deliberate sensing, we learn to come into contact and become grounded in our bodies through this sensitive energy.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Podcast: https://anchor.fm/bitesizewisdom
Follow us on Instagram: https://www.instagram.com/bitesizewisdom
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How To Become a Leader: What Donald Trump Taught The World (Bitesize Wisdom #159)
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Developing Presence 102: Relaxing The Body and Releasing Its Tensions Further (Bitesize Wisdom #156)
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Cultivating Patience: The Key To a Happy and Blissful Life (Bitesize Wisdom #154)
Developing Presence 101: Relaxing The Body and Releasing Its Tensions (Bitesize Wisdom #153)
Spreading Joy: How To Cheer Yourself Up (Bitesize Wisdom #152)
Living From Presence: How To Really Enter The Present Moment (Bitesize Wisdom #151)
The Importance of Being Thankful During a Pandemic/Crisis (Bitesize Wisdom #150)
Living More Consciously: The Importance of Right Aim and Mastering Attention (Bitesize Wisdom #149)
Living Like You Really Mean It: Being Present Here And Now (Bitesize Wisdom #148)
It's Your Choice To Be Negative or Not (Bitesize Wisdom #147)
The Art of Manifesting: How To Pray For Better Days (Bitesize Wisdom #146)
Purifying Our Emotions To Raise The Level of Our Being (Bitesize Wisdom #145)
How You Can Use Your Habits To Become More Conscious and Live In The Now (Bitesize Wisdom #144)
Energy Breathing: A Simple Exercise To Grow Your Energy Body and Presence (Bitesize Wisdom #143)
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