Champion’s Mojo for Masters Swimmers
Sports:Swimming
55-year-old Masters All-American, Deborah Dawson discusses her unique training schedule, Deborah spills the secrets of her impressive speed and endurance in swimming. Her mantra of feeling good, sleeping well, and eating healthy forms a vital part of her preparation, but it's her training regimes that truly steal the spotlight. From race stuff practices to maintaining a thriving threshold while swimming, Deborah unveils the factors that make her a force to be reckoned with in the water.
She candidly shares her experience at the 15th annual Rowdy Gaines Meet. You'll get a taste of the intensity and determination that fuels her. Deborah's approach towards pushing her boundaries during meets is eye-opening, as is her refreshing take on balancing technique and stamina in distance swimming. This episode is a powerful compilation of personal, practical tips, and profound insights that promise to be a game-changer in your understanding of the swimming world. So, gear up for a swim through Deborah's journey into becoming an incredible swimmer.
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A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250
World Record Holder Zena Courtney's Dual Talents for Pool and Open Water, EP 249
World Champion Angela Staab: It's Not How Old You Are, It's How You Are Old! EP 248
Destroy Mental Blocks and Boost Performance with Ashley Eckermann, Sports Psych Expert, EP 247
Cavalier Aquatics Head Coach Gary Taylor on Thomas Heilman, Partnerships and More, EP 246
US Masters Swimming Believes In Grown Up Swimming and Brian Robbins, EP 245
Aquatic Activist and Masters Swimmer: Hasna Muhammad Inspires, EP 244
Sprinter Round Questions Answered by Kelly and Maria: You Asked, We Answered, EP 243
Heart Transplant Recipient & Swim Coach Chris Rowe's Inspiring Journey, EP 242
Year-End Nuggets from Our Top 10 Episodes of 2023, EP 241
How Kelly Palace Broke 6 USMS National Records in 6 Different Events in 6 Weeks, EP 240
US Olympic Coach and Swim Parent Todd DeSorbo's Advice for Swimmers and Parents, EP 239
Making Waves at 93: The Inspiring Journey of Joan Campbell, Competitive Swimmer, EP 238
Former US National Teamer Bill Weaver Returns to the Sport EP 237
5 weeks to a World Record Relay Swim, Karen Torres, EP 236
Should You Warm Up in Your Tech Suit? & More From US Masters Coach of the Year Scott Bay, EP 235
CEO of US Masters Swimming, a Champion in and Out of the Water: Dawson Hughes, EP 233
Future's So Bright: Swim Melbourne Masters Magical Growth: Coaches Trinity & BJ Graham, EP 232
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