I called in my business accountability buddy for this one. In working on business self-care, it’s always a good idea to get support. Andrew and I discuss what we’ve learned about ourselves in this stage of our businesses and what areas of our selfcare need improvement. We both took the selfcare assessment and implemented strategies in the selfcare workbook to address our selfcare needs. Check out our selfcare workbook!
Guest: Andrew Jatau
Andrew Jatau is a Licensed Professional Counselor and a content creator. He is the founder of Mylemarks (mylemarks.com), an online company that creates interactive digital resources for counselors working with kids and teens. He is also the Head of Clinical Programming at Hopscotch (joinhopscotch.com), a behavioral tech start-up, where he oversees the development of child-focused digital games and activities. Andrew also serves as a content consultant and enjoys helping small business owners learn ways to incorporate digital content and products within their businesses.
FREE Selfcare Assessment for Black Entrepreneurs:
https://mindingmyblackbusiness.com/product/bescassessment/
The Selfcare Workbook for Black Entrepreneurs
https://mindingmyblackbusiness.com/product/blackentrepreneurscwb/
Where to find us
Instagram: https://www.instagram.com/drjanaetaylor/
Twitter: https://twitter.com/Mindingmyblkbiz
Website: www.mindingmyblackbusiness.com
Merchandise: https://bit.ly/2ICq1VQ
Don’t forget to Like and Subscribe
132. SelfCare is Non-Negotiable
131. Black Women will save the world featuring Dr. Kimber Shelton, Dr. Mahlet Endale, Dr. Michelle Lyn
130. Putting the Heavy Things Down
129. Applications now open for Mindful Moguls Cohort 2
128. How a Medical Crisis Changed My Entrepreneurship
127. Guess Who's Back
126. Pandemic Fatigue featuring Dr. Rheeda Walker
125. I'm Still Here
124. Calling ALL Mindful Moguls
123. Last Week Was Alot
122. Closing Out 2020
121. Graduate Student Mental Health featuring Dr. Marvette Lacy
120. Neuro Linguistic Programming Basics featuring Dr. Maiysha Claiborne
119. Managing fears while crisis proofing your business featuring Cornell McBride, Jr
118. Travel Anxiety During and After COVID19 featuring Orion Brown
117. Working with Black Entrepreneurs in Therapy featuring Kristin Winchester
116. 3 Years for MMBB
115. How to Use Art to Cope with Mental Illness featuring Tora Carter
114. Black Updates
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