Trust and Believe with Shaun T
Education:Self-Improvement
In this episode, Shaun welcomes special guest Light Watkins, a renowned meditation teacher, thought leader, and author of three best-sellers as well as the soon-to-be-released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life
Light shares his fascinating journey into the world of wellness and how he discovered the power of minimalism in his life. Discover the inspiring story of his transition into a brand new life focused on simplicity and mindfulness.
They delve into the importance of recognizing the signs when your heart is urging you to make a change and embark on a new path. Learn how to uncover how embracing these opportunities for growth can bring tremendous benefits to your life. Light also opens up about the baggage he carried - both literally and figuratively - and how he minimized it through countless leaps of faith.
Don't miss this thought-provoking conversation with Light Watkins, as he shares his wisdom on wellness, purpose, and enlightened leadership - and gain valuable insights into the transformative power of creating a more fulfilled existence.
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Inner Focus: A Meditation Series with Shaun T Vol. 1
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A Candid Conversation with Shaun and Scott
Off Stage Tell All! Shaun's Post-Competition Interview
24 Hours Before Show-Time
Meeting My Long-Lost Sister for the Very First Time
10 Things to Help Enhance Your Training
Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage
A Shared Vulnerable Moment in Shaun's Journey
Unleashing Your Full Potential: A Self-Assessment Journey with Shaun T
The Key to Unlocking Your Personal Freedom and Living Life on Your Own Terms
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