Are you constantly caught up in the busyness of work, yearning for more time and struggling to stay productive?
In this episode of the Happier at Work podcast, we dive deep into the topic of busyness, productivity, and effective time management strategies. Aoife shares her personal experiences and insights, offering practical advice to help you shift from being busy to being truly productive.
With these 20 actionable tips ranging from changing your language to setting clear expectations, prioritising tasks, and practising self-compassion, this podcast will empower you to make meaningful changes in how you approach your work and utilise your time. Whether you're battling imposter syndrome, juggling multiple responsibilities, or simply seeking ways to optimise your productivity, this episode is a valuable resource for finding balance, reducing stress, and achieving greater satisfaction in your work-life journey. Tune in, take notes, and start implementing these strategies to create a happier and more fulfilling work experience.
Further points throughout include:
- Shifting your mindset from being busy to being productive.
- Setting clear expectations for yourself and others.
- Prioritising tasks to focus on what truly matters.
- Minimising distractions and practising doing one thing at a time.
- Taking breaks, allocating time effectively, and practising self-compassion.
Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you!
Connect with Happier at Work host Aoife O’Brien:
https://happieratwork.ie
https://www.impostersyndrome.ie/
LinkedIn - https://www.linkedin.com/in/aoifemobrien
Twitter - https://twitter.com/HappierAtWorkHQ
Inst - https://www.instagram.com/happieratwork.ie/
Facebook - https://www.facebook.com/happieratwork.ie
YouTube - https://www.youtube.com/channel/UCm0FKS19I5qSlFFmkx1YGqA
208: How can you embrace neurodiversity in the workplace?
Bonus Episode: Gender Equality and Inclusive Leadership
207: Gender Equality and Inclusive Leadership with Robert Baker
Bonus Episode: Onboarding Strategies for Workplace Success
206: Onboarding Strategies for Workplace Success with Angharad Ross
205: Elevating Employee Engagement with Aoife O’Brien
Bonus Episode: Navigating your career
204: Navigating your career with Rosina Racioppi
203: National Workplace Wellbeing Day with Aoife O’Brien
Bonus Episode: Leveraging Strengths and Setting Boundaries
202: Leveraging Strengths and Setting Boundaries with Lucy Gernon
201: Redefining your own career success with Gary Crotaz
Bonus Episode: More on Building a Happier Workplace with Bhushan Sethi
200: Reskilling, Diversity, and Building a Happier Workplace with Bhushan Sethi
Bonus Episode: Reflecting on Happiness at Work
199: Reflecting on Happiness at Work with Aoife O’Brien
Bonus Episode: Empowering Women at Work
198: Empowering Women at Work with Deirdre McGinn
Bonus Episode: The journey to Workplace Happiness
197: The journey to Workplace Happiness with Rob Dubin
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