The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Psychological Flexibility Leads to Better Health Habits With Ali Shapiro - 2.51
2024-03-21
In Episode 2.51, I’m chatting with Ali Shapiro, a holistic nutritionist who is going to help you to get psychologically flexible in order to achieve sustainable change in your health and wellness habits.
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