Over a year ago, I made a decision that I wanted to move through life in a different way. I wanted to feel differently. My word of the year last year was the word vibrant. I didn't want to just look vibrant. I wanted to feel it. I wanted to embody it.I wanted it to be something that people noticed. And boy, did you guys notice.
In this episode, I’ll answer your biggest questions when it comes to health and habits. Things like what I eat in a day and the devices I use and how much all of this costs.
Resources & Links in this Episode:
Episode 608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck
Episode 622: I Tried Biohacking and The Results Might Surprise You
Oura Ring
GOAL DIGGER FB COMMUNITY
GOAL DIGGER INSTAGRAM
GOAL DIGGER SHOWNOTES
774: This Is Why You Have Unhappy Clients (And How to Fix It)
773: How Kendra Scott Built A Billion-Dollar Brand with Purpose
772: Why You Truly Can't Afford to Wait Any Longer to Start Your Email List
771: A Step-by-Step Guide: Transform Your Wealth, Body + Life with Manifestation Expert Mimi Bouchard
770: Why We Secretly Love Hard Conversations in Our Biz
769: Navigating Creativity, Scaling with Confidence, and Growing A Team
768: The Future of Instagram, Taking Biz Risks, A Quick Health Update & My Coffee Order
767: AI Can't Do THIS For Your Copywriting Strategy
766: 12 Ingenious Batchwork Strategies You Need to Try
765: Should You Work With Someone You Love? Click Play to Find Out!
764: Confession: I’m Burnt Out, Here’s Exactly What I’m Doing About It
763: 6 Areas You Need to Focus On to Be Wealthy in 2024
762: From Data to Direction: 5 Interesting Insights from Our Biz Numbers
761: Is A Membership Your Next Biz Move?
760: Personal Update: I Started Therapy, Here’s How It’s Going
759: A Book is Better Than a Business Card, Here’s Why
758: Weird Places You Need to Set Boundaries in Your Biz
757: Coaching Call: Is Your Network Your Net Worth?
756: 6 Perks I Wish I Knew About Podcasting 8 Years Ago
755: Protect Your Peace: Strategies for Thriving Amidst The Chaos
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