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Bringing the focus back onto Light, and in particular his new book, Travel Light, this episode expands on the ideas of spiritual minimalism, following inner guidance, and the process of writing a book.
Light first coined the term 'spiritual minimalism' while reflecting on the last couple of years and his backpack lifestyle, his decreasing need to accumulate possessions and material items, and the gifts that present themselves in each of life's situations. The episode starts off with some helpful insights and tips about the process of publishing a book, either through the self-publishing route or by way of traditional publishers.
Listeners can expect some great information on where to focus one's energy, and the steps that enable an author to get a book out into the world. From there, Light starts to delve into the subject matter of Travel Light, tacking the ideas of choicelessness, the benefits of a unique idea, finding comfort and discomfort, and much more.
So if you want to hear all of this and more on the background of book number four from Light Watkins, be sure to listen in!
211: Plot Twist: The Gunshot that NEARLY Killed Arjuna O'Neal and Led To His Spiritual Awakening
210: Happiness Is Not Enough, Says Happiness Expert: You Want Sovereignty - with Dr. Emma Seppälä
209: My Thoughts on Toxic Positivity: A Solo Episode with Light Watkins
208: The Worst Commencement Speech Ever? Behind the scenes of Chris Pan's Viral Graduation Address at Ohio State
207: The Third Perspective - How to Break Free From Your Echo Chamber with Africa Brooke
206: He Went From Being a One-Man Food Bank to Starting a Movement: The Story of Joseph Bradford III and The B.A.R.E. Truth (Replay)
205: The Story of Mar de Jade: How to Build a Thriving Community through Acts of Service and Following Your Heart
204: 5 Things To Avoid Along Your Spiritual Journey: A Solo Episode with Light Watkins
203: The Art of Leaving Your "Successful" but Unfulfilling Career to Follow Your Heart, with Bimma Williams
202: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships with Topaz Adizes
201: Jeff Krasno on Achieving Optimal Health through "Good Stress" and Mastering Online Course Creation Through Passion and Authenticity
200: From Adversity to Unstoppable Success: Lori Harder's Unlikely Story of Empowerment and Entrepreneurial Spirit
199: 10 Things I Learned from Publishing 200 Podcast Episodes: : Solo Episode with Light Watkins
198: Shazam Co-Founder, Chris Barton on Building a $400-Million Tech Giant with Passion and Perseverance
197: Shaman Durek on How to Hack Your Spirit and Reclaim Your Personal Power
196: Change Your Mindset, Change Your Life: Garrain Jones Shares How He Went From Homeless To Healer (Replay)
195: Mastering the Art of Public Speaking with Josh Linkner And The Community He Co-Founded For Speakers Who Want To Make An Impact With Their Story
194: The One Change That Had The Biggest Impact On My Life (It Wasn't Meditation): Solo Episode with Light Watkins
193: Danny Morel on Redefining Success and Awakening to Your Highest Potential
192: How Taryn Toomey's Act of Kindness Led to the Creation of a Movment Called 'The Class'
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