In this episode, my family and I embark on a journey into the world of at-home wellness with our recent addition: an infrared sauna and cold plunge. This episode offers valuable insights and firsthand experiences to guide you on your wellness journey. Whether you're seeking relaxation, detoxification, pain relief, or simply a moment of tranquility, an infrared sauna or cold plunge can be a valuable addition to your wellness routine. If you have any questions or would like to share your own experiences, I'd love to hear from you. Until next time, stay well and be kind to yourself.
Sauna Blog Post: https://www.mycreativedays.com/our-at-home-infrared-sauna-the-health-benefits-it-provides/
Cold Plunge: https://rstyle.me/+FfBELA4Lqe-xYk3bo9cNgQ
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Do you love to decorate your home but have a small budget to work with? My Creative Days shares creative ways to upcycle, repurpose, and DIY your way to a beautiful home on a budget.
New video content is released every Wednesday & Friday! Shorts are delivered every day. Hit that SUBSCRIBE button and click the bell to be notified when new videos are launched! Thank you for sharing my channel with your family and friends.
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New to My Creative Days?
Learn more about MCD here: https://www.mycreativedays.com/
Listen to the podcast: https://learn.mycreativedays.com/podcasts/my-creative-days
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Grab MY FREE E-Book: The Struggles of Furniture Flippers and How to Overcome Them: https://learn.mycreativedays.com/furniture-flipping-newsletter
Want to learn how to flip furniture successfully and for profit? I created The Furniture Flipping Academy for you!
Learn more here: https://learn.mycreativedays.com/academy
Find more creative content to inspire you here: https://learn.mycreativedays.com/links
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Disclosure Statement: These links contain affiliate links. I will receive a commission for items purchased through these links at no extra cost to you. I appreciate your support. Please read all labels and follow all manufacturer safety recommendations when working with paints, stains, and other equipment, and wear and use appropriate personal protection equipment. Viewers should attempt these projects at their own risk.
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Episode 18: Hacked! My Facebook Nightmare and the Harsh Reality of Social Media Ownership
Episode 17: Answering Your Questions - DIY Tricks, Eco-Friendly Decor, Small Space Solutions, and More!
Episode 15: Our Entry Addition- This Made The Biggest Difference
Episode 14: Answering Your Burning Questions About Furniture Flipping
Episode 13: Best Cleaners for Antique Furniture
Season 4- Episode 12: Achieving Furniture Flipping Success: The Power of Smart Goal Setting
Season 4- Episode 11: Home Sweet Home: Rediscovering Love for Your Home
Season 4- Episode 10: Paintbrush Care 101: Top Strategies for Cleaning Your Paintbrushes
Season 4- Episode 9: 9 Essential Tips for Beginner Flippers
Season 4- Episode 8: Empowering Your Social Media Journey: 10 Tips for Overcoming Self-Doubt and Sharing Your Voice
Season 4- Episode 7: 10 Daily Practices for Cultivating Gratitude in Your Life
Season 4- Episode 6: Overcoming Excuses That Hinder Your Goal Achievement
Season 4- Episode 5: Stay in Your Lane: Crafting Compelling Content for Your Furniture Flipping Business
Season 4- Episode 4: Understanding Your Audience for a Highly Effective Social Media Strategy
Season 4 - Episode 3: Addressing the Question: Why Aren't My Furniture Flipping Pieces Selling?
Season 4 - Episode 2: Optimizing Small Space Design: 10 Expert Tips for Success
Season 4 - Episode 1: 5 Common Mistakes to Avoid When Building Your Social Media Presence for a Furniture Flipping Business
Season 3 - Episode 50: Differences in Paint Sheens: Choosing The Perfect Finish
Season 3 - Episode 49: Beginners Guide to Staining Wood Like A Pro
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