Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection. Jump in and feel lighter.
This week Jojo chats with clinical hypnotherapist & intuitive life coach, Gillian Dalgliesh all about finding our brightest light, connecting with the spiritual world and living our very best, most exciting life. Contact Gillian here.
Gillian specialise in stress, anxiety & weight management, but can help with habits (smoking, alcohol, gambling etc …), phobias (fear of flying, creepie crawlies, birds etc …), depression, relationship break-ups, confidence, driving tests, exams, irrational fears as much else. She is an incredible healer with a very strong energy.
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram was hacked so follow @jojowintour).
Jojo has written her first film, more info coming soon.
Episode 198 - Bipolar and Hypersexuality
Episode 197 - Rock Bottom Cringe
196 - Conversations with my psychiatrist
Try it, you might like it
Mary
Bright Eyes, Calm Face
Cards of Joy
Lessons from a Prince
The heart shaped crisp
Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser
Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser
Episode 186 - The Best thing for our mental health
Episode 185 - The magic you probably don't know that you have with Jojo Fraser
Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser
Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser
Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo
Episode 181 - Finding your way back to yourself with Jojo Fraser
Episode 180 - Karmic Cycles and Lessons with Jojo Fraser
Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser
Episode 178 - Comfort versus Fear with Jojo Fraser
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