Ayurveda is about the nature of the universe and how that applies to human life and living. It originated in India more than 5,000 years ago and centers around prevention and the maintenance of health rather than the treatment of disease. Ayurveda helps practitioners create balance in their bodies to find optimal health and vitality based on their unique constitution.
I’m joined by Amaya Shiva, an Ayurvedic practitioner dedicating her life to helping others find their balance. We spoke about the core principles of Ayurveda, the characteristics of the three doshas and how they can help to inform your choices, and recommendations to learn more about Ayurveda.
[00:14:36] Vedic Astrology
[00:19:03] History of Ayurveda
[00:25:26] Insights Into Self
[00:33:30] Healing Power of Ayurveda
[00:53:33] Menstrual Cycle & Ayurveda
[01:07:54] The Whole Person Approach
[01:13:56] Enhancing Your Libido
[01:20:34] Ayurveda in the Present Day
Visit the show notes for more: https://www.BelovedHolistics.com/97
Made possible by:
Organifi - code BELOVED for 20% off their Pumpkin Spice Gold Latte! "It's like autumn, and a marshmallow had a baby!"
FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!
Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to balance your adrenals and clear HPV from your body!
BIRTHFIT - code BELOVED to get one month FREE in their B! Community!
BiOptimizers - code BELOVED for 10% off the only magnesium supplement you'll ever need!
Connect with Amaya Shiva
Website: SiddhaLabs.com - code BELOVED10 for 10% off Amaya's Ayurvedic supplements
Instagram @AmayaShiva
Connect with me
Instagram @nathanrileyobgyn
TikTok @nathanrileyobgyn
Practice: BelovedHolistics.com
Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.
Music provided by EdvardGaresPremium / Pond5
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theholisticobgyn/messageNew fathers need community, with Mike Salemi, one of the sweetest (and toughest) dudes I know
Mothering the mother holistically, with authors Heather Harvey and Karina Krepp
Midwives can get more sh*t done by bucking the “norm” with Fadwah Halaby, CNM
An End to Upside Down Medicine with Mark Gober
A High-Risk OBGYN (MFM) Who Supports Home Birth? Damn right. Meet Kia Lannaman, MD
Mini-Sode: Carol Gautschi, a classical midwife, needs midwives to re-member the essence of midwifery
Women are being harmed by transvaginal mesh for prolapse repair, with attorney Adam Slater
When Fetuses, Babies, Children, and Other Loved Ones Die w/ Blyss Young, LM, CPM
Infant Formula is Bullsh*t w/ Kaleb Valdez
The many uses of cannabis for women, from the reproductive years through menopause with Michelle Sexton, ND
Chiropractors are doing more than OBGYNs for women’s rights in childbirth (with Elliot Berlin, DC)
Mini-Sode: Kristine Lauria tells the story of her recent home birth TRIPLETS!!
You co-created your birth experience (whether you liked it or not) with Eyla Cuenca
Mini-Sode: Mississippi's answer to the state's poor maternity statistics is to restrict the practice of midwives
Not happy? Not fertile? Feeling unwell? Get your hormones dialed in with Berrion Berry, FAE
Mini-Sode: You are not your body. Birth is not a medical procedure.
Seana Zelazo implores you to stop apologizing for your femininity
Josh Dech takes Nathan to school on gut stuff
The real science from real practitioners on the safety of childhood vaccines with retired pediatrician Paul Thomas, MD
Yoni steaming made easy, Jessica and Andrew Pratt of LEIAMOON
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه