MY 2 CENTS SERIES: What Does Listening To Your Body Really Look Like?

How do we know if it's lack of motivation/discipline, or maybe our body communicating that it needs support?

Let's chat about:

- finding low-hanging non-negotiables to have in your routine so that you can still be moving the needle forward

- signs your body might need to dial things back right now

I hope you enjoy the episode! 

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