In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pressures and personal revelations that led John to acknowledge his mental health struggles, challenging preconceived notions of masculinity and strength. This poignant episode offers a raw and honest exploration of one man's journey towards self-awareness and acceptance.
Links to ACEs information & tests:
https://americanspcc.org/take-the-aces-quiz/
https://www.cdc.gov/violenceprevention/aces/index.html
308_When You Have to Let it Out
307 Listening is a Loving Gift We Can All Offer
NEW_306-Supporting Mom After Birth-Postpartum Depression - Pt. 2
NEW 305 Postpartum Depression is Not Weakness or Ingratitude
304-Bridging Hope: The Power of Compassion-Pt2
303_Bridging Hope: The Power of Compassion
302_How to Help Someone Who's Struggling- Part Two
301-How to Help Someone Who's Struggling
HOW to Ask for Help When You Need It (remix)
299_ Everyone Says "Reach Out," But HOW? (remix)
298_ Carrying Buckets of Water for Those Still in the Fire (remix)
Why You Have to Tell Someone if You're Suicidal
295_ A Tale of Two Hospitalizations
294 Small Hearts Start Big Conversations
293_When Others Spot Our Depression Before We Do
Don't Ignore the Signs of Childhood Depression (rerun)
291 Gaming and Mental Health
Cereal for Dinner- Practical Self-Care Tips for Dark Times (rerun)
289_When Depression Derails Dreams (rerun)
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