Sarah Ann Macklin is a speaker, podcaster and nutritionist.
In this episode, we discuss:
-What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed.
-Why don't people implement self-care? I LOVED Sarah Ann's insights into this.
-Her experience of anxiety and how she manages it.
Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com
Get the Hypnotherapy Collection at www.calmer-you.com/collection.
Hosted on Acast. See acast.com/privacy for more information.
Ep 218. How to Deal with Fear
Ep 217. 4 Things that Helped my Confidence Public Speaking
Ep 216. 4 Ways to Develop a Success Mindset
Ep 215. The Joy of Saying No with Natalie Lue
Ep 214. Navigating Relationships with High Functioning Anxiety
Ep 213 6 Surprising Benefits of Hypnotherapy
Ep 212. My Positive Birth Story
Ep 211. Staying calm in early parenthood
Ep 210. Finding Joy in the Daily Grind
Ep 209. How to Develop a Growth Mindset
Ep 208. Getting Unstuck and Raising Your Vibration
Ep 207. Rebuilding Your Life After Breast Cancer with Rosamund Dean
Ep 205. Boosting Self-Belief
Ep 204. The Biggest Factor in Your Success
Ep 203. 11 Causes of Anxiety and How to Manage Them
Ep 202. 8 Simple Steps to More Work-Life Balance
Ep 201. Don't Make This Mistake When It Comes to Anxiety
Ep 200. How to Hack Your Unconscious Mind for More Calm and Confidence
Ep 199. 7 Ways to Boost Low Mood
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