Anne and Michelle often talk about detoxing our bodies, but did you know we can also detox our homes? Today they’re delving into that topic and discussing everything from air filters to furniture. Listen in and learn ways you can begin to reduce your exposure to toxins.
Topics
3:12 - Michelle’s updates 6:15 - Anne’s updates 15:28 - Detoxing your home intro 16:35 - Reducing your toxic exposure 18:20 - Air filters + servicing HVAC 23:50 - Mold 26:38 - EMF and WiFi exposure 31:12 - Cleaning products 37:24 - Lead 40:38 - Buying furniture 53:40 - Clearing VOCs 56:30 - Meal of the week
Links we mentioned in the podcast:
The Whole Life Detox FB Group Posh and Lavish Mattresses Burrow Crate and Barrel IKEA Room & Board Radiolab Poison control podcast episode More from Michelle More from Anne#64 - Finding Your Community
#63 - Our Favorite Health & Business Resources
#62 - What's Up Lately: Orange Theory & Fitness Reviews
#61 - Detoxification Q&A
#60 - Supporting Your Detox Pathways
#59 - How Long Does It Take to Heal?
#58 - Learning to Trust Your Intuition
#57 - Limiting Beliefs
#55 - All About Hashimoto's
#54 - Mastering Your Mindset with Amanda Nibley
#53 - Listener Q&A: Leaky Gut and Anxiety & Normal Thyroid Labs with Thyroid Symptoms
#52 - Quick Fire Questions & One Year Anniversary!
#51 - Crystals for Chronic Illness with Sarah Small
#50 - Making Peace with Food with Chelsea Gross
#49 - Disordered Eating and a Healing Diet
#48 - Making a Healing Lifestyle Sustainable
#47 - Listener Questions about Liver Detox, Mindset, and Hormone Imbalance
#46 - Safer Hair, Skin, and Body Care
#45 - Healing Diet on a Budget
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