Here at Switch4Good, we are all about embracing change, so for today’s episode, we are ‘switching’ things up on the podcast. Instead of having an expert on our show to inspire all of you in the audience, we’re bringing our inspirational audience onto the show. In this episode, we interview three lovely podcast listeners about their inspiring transformational journeys that they’ve all bravely undertaken.
Today you’ll hear from Jess McKay, someone who has found a way to combine his love of puppets and animal rights in a positive way. You’ll also hear from Mary Cline, a woman who proves that change is possible at any stage of life. Lastly, we sit down with Jim Stark, a man who followed the Standard American diet and ended up with Standard American Health issues. We talk to him about his healing journey through plant-based foods and a willingness to change.
We know that you will walk away from today’s episode simply inspired. And a reminder that you, our audience, inspire us every single day!
What we discuss:
Resources:
Connect with Switch4Good
YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg
Facebook - https://www.facebook.com/Switch4Good/
Podcast Chat Group - https://www.facebook.com/groups/podcastchat/
Instagram - https://www.instagram.com/switch4good/
Twitter - https://mobile.twitter.com/Switch4GoodNFT
Website - https://switch4good.org/
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280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter
276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul
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273 - Your Gut Microbiome with Dr. Robynne Chutkan
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271 - Should You Care About Farmed Animals? with Lewis Bollard
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