How often have you felt like a hamster wheel that keeps spinning? You get in this headspace where all of the things you used to rely to keep you sane feel like a chore. When you try to get out of this headspace it just feels overwhelming and disingenuous. What is a self inflicted prison? Listen to this deep dive to find out!
Here is my latest addiction, Jot.
Energy Receiving
Realigning mind, body, and soul
Prioritizing the unexpected
Life and Laughs with Lyssa
Self care with Stef
Thoughts and emotions
Running out of time?
Loneliness
Acknowledging when you need more
Meditation
Lack of credentials doesn't mean lack of opportunities
Racism and white privilege
Vision over circumstance
Mermaids, Dolly Parton, and your inner child
Releasing judgement
Vulnerability
Trust your journey
Perspective
!Panic attacks!
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