Boy if that is not the trigger word for quarantine, I don't know what is. This episode I discuss acknowledging loneliness, unhealthy/healthy egos, and, oh yeah, the space time continuum from Back To The Future (it is the scene from the second movie). Ya know, the usual. I try to always keep you on your toes! Here is the article I mentioned in this episode.
Energy Receiving
Realigning mind, body, and soul
Prioritizing the unexpected
Life and Laughs with Lyssa
Self care with Stef
Thoughts and emotions
Self inflicted prison
Running out of time?
Acknowledging when you need more
Meditation
Lack of credentials doesn't mean lack of opportunities
Racism and white privilege
Vision over circumstance
Mermaids, Dolly Parton, and your inner child
Releasing judgement
Vulnerability
Trust your journey
Perspective
!Panic attacks!
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